Workshops are like coaching for me…except multiplied by all the brains in the group because we get to learn from each other.
Attend any of the Courageous Feats workshops and you'll find a safe space to engage with other learners in the community and vulnerability that are necessary for growth. I integrate best practices and real experiences to bring humanness to the work while honoring the various learning styles of each participant.
Each workshop is carefully designed to help you evolve into the leader you are meant to be by leveraging the unique stories and the community within each group. Workbooks and bonuses will be provided to help you get the most out of every minute.
"I had the pleasure of working with Liz for three years and participating in workshops that she has facilitated. She is intentional, responsive and very certain of what she is trying to have everyone accomplish during their time with her and beyond. Liz is a wealth of knowledge and strategies and always humbles herself to want to learn from others."
Reem Laib Tyson, Washington, D.C.
past WorkshopS
Courageous Feats: Own Your Story
Workshop
This workshop is similar to the Courageous Feats coaching package, but in a 3-day workshop for groups instead of one-on-one coaching.
During the 3 days, we will cover:
DAY ONE: Your Story: values, balance, lived experiences, and identity
DAY TWO: Your Mindset: inner critic, self-compassion, and celebrate mistakes
DAY THREE: Your Courageous Feats: transformation and courageous action plan
This workshop will help you to:
Clarify your values so you can make decisions and take actions that are aligned to them
Prioritize areas for a more balanced life
Unpack your stories of the past, including your should stories, and understand how they are impacting you today
Create a mantra that helps you live and lead from your most authentic self
Recognize patterns in self talk and strategies for shifting any negative talk into more empowering and self-compassionate talk
Break free of the should and create a plan with detailed actions for the courageous story you want to live.
After our 3-day training is over, we’ll have a follow up check in on your courageous action plans.
"I had the opportunity of meeting Dr. Garcia in 2015 when she trained me in coaching. Dr. Garcia has a plethora of knowledge on so many different skills related to being the most effective coach that you can be. She has no problem sharing her knowledge and most importantly she welcomes mistakes. The skills and experience that I have gained from working with her have been nothing short of amazing and I would highly recommend her to anyone who is looking to become the best leader and person that they can be. Thank you for all that you do Liz! I will forever embrace my mistakes and grow from them."
Frankiettia Godwin, Ed. Spec., Memphis→Austin
Customized Leadership Development
workshops
Additional workshop topics that can be customized for your group’s needs include:
Coaching Skills—Listening, Questioning, Diagnosing Needs
Coaching Processes—The How of Coaching
Communication—Establish Understanding and Setting Expectations
Communication—Holding Others Accountable
Influence and Change Management—Planning and Sustaining Successful Change Initiatives
Is there something not listed that your group needs? Contact me to tell me more about it so we can get you the support you need.
What’s the process?
Step 1: Contact Liz to let her know more about your needs, what workshop you are considering, and any questions you have
Step 2: Liz will reach out to schedule a free 15-20minute consult call where we will discuss the possibility of working together and establish a timeline with details for our contract
Step 3: After the contract is signed, a needs assessment will be conducted to fully understand the needs and dynamics of your group
Step 4: We will collaboratively identify objectives for your workshop
Step 5: Curriculum will be designed and delivered
Step 6: Follow up support